Start Penile Fitness Today and See Results Tomorrow!
 |
 the only penis enlargement solution you need! |
|
 | ||
| Click Here for the Best Penis Enlargement Site |
| |
|
|
Our Index of Penis Enlargement and Better Sex Articles and Resources: how to enlarge your penis - So you want to enlarge your penis? We outline the most effective techniques. 
Penis enlargement is not as easy as it may seem.
It takes time, patience and dedication. I know men who gave up the penis enlargement program they were using because they didn't notice results in the first week. I'm sorry to say, but almost nothing in life is that simple. For example, I noticed my abdomen was slowly turning into a big ball of fluff. As a result, slowly but surely, my penis started to get smaller. Since I wasn't so attracted by the prospect of only seeing my penis while standing on my head and looking in the mirror I decided it was time for some action. So I started going to the gym. And what do you know, after one week my belly was still there and I my muscles were desperately screaming for help to say the least. But do you think I gave up? No, I kept going to the gym and torturing myself with diets. After diligently grazing (occasionally spoiling myself with a piece of chicken and a beer... I know it was wrong) and exercising I noticed that I could see my penis when I looked down and that I had the body of a ballet dancer only without the tights. So before I cut the small talk and get to the most penis enlargement techniques I feel compelled to tell you that it's going to be hard work. You'll have to perform the exercises almost every day in the months to come, and you'll have to stay committed and focused on your goal. If you really want a big pens the words I'm not in the mood today must disappear from your vocabulary. One other thing you should keep in mind is that the exercises mustn't be painful. If they are, it means you're pulling too hard, squeezing too hard or not doing your warm up before exercising. The warm up relaxes the penis and prepares it for exercising. As warm up you can either take a hot bath for 10 minutes or you can soak a towel or wash cloth in warm watter and wrap it around your penis and testicles. When the cloth cools put it again under hot watter and wrap your penis in it. Do the hot towel warm up for 15 minutes. Once again, it's very important you do the warm up before each and every exercise session. It's important to know that you must not involve in any form of penis enlargement exercise if you have a full erection. It's best if you do the exercises when your penis is half to 85 percent erect. If you perform the exercises with the penis fully erect you risk harming the tiny blood vessels in the penis. You must have heard about the ancient penis enlargement technique called jelqing. This technique has been used for centuries and it has given countless men huge penises. It is also called milking. You'll need your penis, your hands and some lubricant. It's best if you jelq while standing up. This will help blood flow in your penis and you know how important that is. Now, standing up, put some lubricant on your palms and rub it on your penis. Both your hands and your penis must be properly lubricated to avoid skin injury due to friction. Once you've done that, with your thumb and forefinger circle the base of your penis and squeeze just enough to feel pressure but not as much as to cause pain. Now start moving your hand towards the head of your penis with your fingers firmly wrapped around it. When you have reached just below the head of your penis with one hand circle the base of your penis with the other hand and repeat the motion. Alternate hands. You'll see that it resembles a milking motion. As you move your hand towards the head of the penis you'll notice it starts getting bigger and have a more powerful red color. This is normal and in fact, that's what you're after, blood being forced inside the penis on all it's length. Continue the milking motion for about half an hour. If you feel your hands are getting tired it's OK to take a break. However, if you notice you have a full erection stop and wait for the erection to subside. When you have finished milking your penis should feel warm, tingly and a bit bigger than normal. What you feel are the tiny broken down cells in your penis. Overnight they'll have time to heal. It's a good idea to repeat the warm up after you have finished exercising to relax your penis. Oh yeah, almost forgot to tell you that you might not be able to have an erection in the first few hours after exercising, that's because your penis is tired... literally and he needs time to rest and recover. The good news is that after this has passed you'll enjoy a fuller erection. So all is for the better. Here you go. That is the most used penis enlargement exercise. It's wasn't so tough was it? I need to stress this because I don't want you to get hurt. The exercises shouldn't hurt. If it hurts consider having a less firm grip, pull with less strength and don't forget to do your warm up. We'll discuss the other methods in another section, meanwhile, keep exercising.
Need a Stronger Penis? CLICK HERE www.StrongerPenis.com
USERS POSTS UNTIL NOW jim
THE answer: Just before you workout is more than enough. nonso I love ur site keep it up
THE answer: Thank you very much, we realy appreciate that. Here's a new site that just launched, www.JelqInstruction.com check it out and keep coming back. =) nicolas where can i find free methods for penis enlargement?
THE answer: There's a free forum containing a lot of free penis enlargement information here: http://forums.penilefitness.com . 1 |
|
Tired of being BROKE? Scared you will lose your job soon? Prepare NOW for the coming DEPRESSION and start your own turn-key business and make up to $40,000+ per month or MORE using the exact same system hundreds of others have used to work from home and make the real money you deserve! Click Here NOW for Wealth Mastery For Life! THIS REALLY WORKS!!!!!
|
|
|
Our Penis Enlargement Topics and Resources To Choose From:
Our Index of Penis Enlargement and Better Sex Articles and Resources:
|
|
 |
|
© copyright IronPenis.com 2007 |